Our lifespans have increased over time as a result of the advances in the medical field and facilities provided for public health. Scientists and researchers are still looking into how the average lifespan can be increased and how we can live healthy during that time.
There is a molecule called NAD+ or nicotinamide adenine dinucleotide that all cells in our body carry and it is vital for energy production for cells and protein activation for DNA repairing. The amount of NAD+ in our bodies reduces as we grow older. This is believed to be the cause of age related health problems that we face. If we can repair this loss of NAD+, then it is safe to assume that we may be able to live longer and healthier. If you are wondering “what is NMN used for?” this is where it comes in useful. NMN or nicotinamide mononucleotide is a precursor to NAD+ and supplementing with this can build up low levels of NAD+. In order for the body to make more NAD+, it needs precursors to NAD+ like NMN.
When NMN is provided to the body, the NAD+ production is facilitated and it will continue to provide energy to the cells. This is a critical component to ageing healthy. The integrity of cellular DNA can be preserved with a sufficient level of NAD+ as well. There are so many cell processes that NAD+ contributes to, therefore, maintaining NAD+ levels is a good thing for the entire body. Our skeletal muscles allow us to walk and carry out different types of movement. They stabilize the body and support it in all movements. These muscles need a lot of energy to function. Some of the energy molecules they need are fatty acids and glucose. NAD+ is vital for the metabolism of these molecules. This will be supported by an NMN supplement.
Some of the effects that we experience with age are stiffening of blood cells, reduction in the ability of cells to divide and increase of oxidative stress. NMN provides a reasonable buffer against these complications allowing you to age more gracefully. We tend to lose endurance when we age and carrying out activity can easily fatigue us. It has been observed in mice that were provided with NMN that their energy metabolism was improved without any side effects. Therefore, NMN can help our muscle endurance as we age. Your heart is another muscle that experiences fatigue with age. It requires large amounts of energy therefore it will need a lot of NAD+. A continuous supply of NMN will provide a buffer against heart disease. Obesity is a condition that can give rise to challenges in health that can be very difficult to treat. It also comes with related conditions like diabetes. In addition to lifestyle changes, NMN has shown remarkable benefits when it comes to reducing the risk of obesity. You will be able to remain active for longer and exercise your muscles with the additional support provided by NMN.